Putt EMarketing, LLC and Strength Max For Athletes will offer consultation sessions for Personal Nutrition. At present, an hour long initial consultation will be provided and free follow up sessions for corrections and open discussion on the client's progress will be scheduled.
The consultation will focus on the nutritional questionnaire completed by the client and recommendations on dietary and lifestyle changes will be discussed and enforced by completing a personal dietary plan for each client.
Every dietary plan will include information that will allow the client the opportunity to fulfill their goals whether it be weight loss, fat loss, weight gain, muscle gain, etc. Every plan designed will include the appropriate amount of nutrients for the client to achieve their goals. A balanced macronutrient schedule specific for the goals of the individual will be provided in the dietary plan. The best carbohydrate, protein, and fat sources will be made available to the client through careful dietary and lifestyle planning.
Sources for key nutrients including major vitamins, minerals, fiber, phytochemicals, and micronutrients (some vitamins and minerals) will be provided with every dietary plan.
No extreme Caloric deficits will be included in any plan. The key to success will focus on moderation, balance, and consistency.
The initial charge for the program will be $50.00. Brief follow up sessions are included in this price. Consultations may be scheduled at The Cole Center YMCA located at 700 S. Garden St. Kendallville, IN 46755 Phone # = 260-347-9622
Personal Nutrition